“Sassy Water”
This water not only tastes GREAT, but it helps you to do a Natural Detox on your body and even better… Trim down some of that belly weight! Did I mention it TASTES GREAT?
So where did “Sassy Water” start you ask? It was put together by Prevention.com nutrition director Cynthia Sass when she created her “Flat Belly Diet” She recommends drinking a pitcher a day for four days to start. (As with ALL DIET, Consult your Doctor FIRST)
Sassy water will help improve digestion, and for some, helps curb their appetite. Even if you are not looking to lose weight, In general it is VERY refreshing and TASTES GREAT!
Sassy Water Recipe
- 8 ½ cups of water
- 1 teaspoon freshly grated ginger
- 1 medium cucumber, peeled and thinly sliced
- 1 medium lemon, thinly sliced
- 12 small spearmint leaves
Combine the ingredients in a pitcher overnight and let chill for at least eight hours. I use a covered pitcher and filtered water. You can also mix it up in Mason Jars with Covers.
Here is another alternative
- 8 ½ cups of water
- 1 medium mandarin or tangerine, sliced thinly
- 4 fresh pineapple sage leaves
- 8 fresh lemon verbena leaves
- 12 fresh mint leaves, small
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