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KETO No-Fuss Cheese Stix

May 4, 2020 By carry Leave a Comment

keto no-fuss cheese stix

No-Fuss Cheese Stix

These cheese sticks are so easy and so good!
Being from Wisconsin, I am fairly certain there is no such thing as too much cheese.
Is there?

📍 Pin HERE for Later!

Ingredients:

  • 1 c. finely shredded mozzarella
  • 3/4 c. shredded parmesan
  • 1/4 c. grated parmesan
  • 1 egg
  • 2 tsp. garlic powder
  • Parsley flakes for garnish

Directions:

  1. Mix all ingredients together, be sure the mixture is well incorporated
  2. Spread mixture out on to a parchment lined sheet pan, bake for 20-25 minutes until golden brown

I use Rao’s Marinara to dip mine in. This is one of my favorite low carb sauces!

Check out these other great low carb recipes:

  • Broccoli Cheese Soup
  • “Restaurant Style” Salsa
  • Egg Salad Tacos

Filed Under: Recipes

KETO Egg Crepes

May 4, 2020 By carry Leave a Comment

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Keto egg Crepes

Egg Crêpes

Crêpes are honestly one of my favorite foods!
This recipe has become a staple in my house. These are versatile and so easy to make.
Try trading out the seasonings to make either sweet or savory crêpes.

Pin HERE for later!

Ingredients:

  • 6 eggs (I used medium so it was less eggy)
  • 4 oz. cream cheese, softened
  • 1 tbsp. sugar substitute – Swerve Granular
  • 1/2 tsp. vanilla
  • 1/4 tsp. xanthan gum , optional – I use this 
  • Cinnamon, to taste

Filling:

  • 3 tbsp. mascarpone cheese
  • 1 tbsp. sugar substitute –Swerve Confectioners
  • Banana Extract to taste (about 1/4 tsp.)

Directions:

  1. Mix all ingredients together, I used my Nutra Ninja to ensure everything was well blended
  2. Heat your crepe pan on medium heat, before pouring batter into the pan add a small amount of butter. If you don’t have a crêpe pan, a 10″ or even 8″ skillet works too
  3. Lift pan off heat and pour in 1/3 c. of batter, continually swirling around the pan to get a thin and even crêpe
  4. Place back on the heat, once you start to see the batter firm flip your crêpe for even cooking (about 5 total minutes)

I sprinkled mine with Swerve Confectioners  and cinnamon, with a quenelle of filling on the side!

Try these other great low carb recipes:

  • Portabella Pizzas
  • Keto Broccoli Salad
  • “Applesauce”

Filed Under: Recipes

KETO Cream Cheese Pancakes

May 4, 2020 By carry Leave a Comment

Keto Creamcheese pancakes

Cream Cheese Pancakes

Before changing to a low carb life style, I never used to be a pancake person.
Funny how once you “can’t” have something, it’s all you want!
While making these low carb crêpes I decided to take a left turn because now, all i wanted was…a stack of fluffy pancakes with lots of syrup.

Ingredients:

  • 6 eggs (I used medium so it was less eggy)
  • 4 oz. cream-cheese, softened
  • 1 tbsp. sugar substitute – Swerve Granular
  • 1 tsp. baking powder
  • 1/2 tsp. vanilla
  • 1/4 tsp. xanthan gum, optional – I use this 

Directions:

  1. Heat your skillet over medium heat, melting a small amount of butter.
  2. To achieve a fluffy pancake, you will need 1/3 c. batter. Pour half of your 1/3 c. into the hot pan, once this starts to set pour the remaining batter ON TOP of your cooking pancake. You don’t have to do this step, this just helps you to get a thicker pancake.

Top with your favorite low carb syrup, I use this. It’s amazing! 

Try these other great low carb recipes:

  • Fat Head Sausage Biscuits
  • Peanut Butter Cups
  • Parmesan Chicken Tenders

Filed Under: Uncategorized

KETO Faux Fettuccine

May 4, 2020 By carry Leave a Comment

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KETO Faux Fettuccine

Faux Fettuccine 

Being low carb & Italian is a love hate relationship. I want pasta for every meal! This faux fettuccine helps achieve all of the flavor with next to none of the carbs!

Pin HERE for Later!

Ingredients:

  • 4 eggs
  • 4  oz. cream-cheese, softened
  • 1/8 c. parmesan
  • 3 tbsp. chicken bone broth
  • 2 tbsp. butter
  • 1 tbsp. heavy cream
  • Garlic powder, to taste
  • Pinch of salt & pepper

Directions:

  1. Preheat oven to 350°
  2. Mix together eggs, 2 oz cream-cheese and salt – I used my Nutra Ninja to ensure everything was well blended
  3. Line a baking sheet with parchment paper and pour on the mixture – any size baking sheet can be used here, this will determine the thickness of your “noodle”
  4. Bake until set, about 6 minutes, then let completely cool
  5. While noodles are baking, heat butter and chicken broth in a pan until it starts to simmer. Once simmering, add the heavy cream and remaining cream cheese stirring until melted and combined. Then stir in pepper, garlic powder and parmesan cheese
  6. Once cooled, roll the egg sheet, similar to a sushi roll and cut into strips – achieving the fettuccine noodle look
  7. Reheat noodles by tossing in sauce & enjoy

Try these other great low carb recipes:

  • No-Fuss Cheese Stix
  • Portabella Pizzas
  • French Toast “no-toast” bake
Disclaimer: Midwest Coupon Clippers is a participant in the Amazon Services LLC Associates Program. Product prices and availability are accurate as of the date/time indicated above and are subject to change.
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Filed Under: Recipes

Keto Cheese-Steak Egg Bake

May 4, 2020 By carry Leave a Comment

Cheese-Steak Egg Bake

This egg bake… is amazing!
This reminds me of my favorite Philly steak pizza from a popular chain!

📍 Pin HERE for Later!

Ingredients:

  • 1 pound sirloin steak, thinly sliced**
  • 1 c. onion, thinly sliced
  • 1 c. green peppers, thinly sliced
  • 1 heaping c. mushrooms, sliced
  • 1 jalapeno, diced
  • 6 slices provolone cheese
  • 2 oz. cream-cheese
  • 1/4 c. grated parmesan
  • 1/4 c. shredded parmesan
  • 1/3 c. heavy cream
  • 2 eggs
  • 1 tbsp. butter
  • 2 tsp. worcestershire sauce
  • 1 tsp. minced garlic
  • Salt & pepper

Directions:

  1. Preheat oven to 350 degrees F
  2. Mix together eggs, heavy cream and parmesan cheeses, set aside
  3. Toss steak in worcestershire sauce and add to a frying pan with butter on medium heat for about 2 minutes then add onions, mushrooms and both peppers
  4. Once veggies are soft and cooked down, add in garlic and saute for about 2 more minutes
  5. Drain any extra liquid from the pan and melt in cream cheese
  6. Pour steak and veggies mixture into a well greased baking dish, pouring the egg mixture over top
  7. Top with cheese slices and bake for about 20 minutes, or until set and bubbling

**Pro-tip: Please steak in the freezer for about 20 minutes prior to cutting. This will firm up the steak and assist in cutting thin even slices!

Try these other great low carb recipes:

  • Low Carb Cheese Steaks
  • Faux Fettuccine
  • Cream Cheese Pancakes

Filed Under: Recipes

KETO Friendly Dalgona Coffee – DELICIOUS!

May 4, 2020 By carry Leave a Comment

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Disclaimer: This post contains affiliate links and we will be compensated if you make a purchase after clicking on our links. You can view MCC’s Full Disclosure Policy HERE.

Dalgona Coffee

I am an everyday Starbucks drinker. With being low carb, my coffeehouse choices can be limited.

I recently heard about the viral whipped coffee and knew I had to have it in a Keto Version.

📍 Pin HERE for Later!

Ingredients:

  • 3 tbsp. Instant Espresso
  • 3 tbsp. Boiling Water
  • 3 tbsp. Sugar substitute – I use Swerve Confectioners
  • 1/8 tsp. vanilla extract
  • Unsweetened almond milk
  • Ice
  • Cinnamon for garnish, optional
  • Sugar free flavoring, optional – I use this

Directions:

  1. Whip together instant espresso, Swerve and boiling water at a high speed until fluffy and stiff peaks
  2. Fill cup with ice and almond milk, feel free to add your favorite sugar-free coffee syrup
  3. Pour whipped coffee mixture over milk & enjoy!

Try these other great coffee recipes:

  • Cold Brew
  • Whipped Coffee

 

Filed Under: Recipes

Copy Cat Chinese Take Out Red Sweet & Sour Sauce

April 27, 2020 By Leah Leave a Comment

Copy Cat Chinese Take Out Red Sweet & Sour Sauce

I am a SUCKER for Chinese Take Out!  Sweet & Sour Chicken and Crab Rangoons are forever my favorite carry out food!  For YEARS I have been trying to find a recipe to copy the bright red, sweet, tangy, and irresistible sauce that comes with Sweet & Sour Chicken and for dipping appetizers in.

Well it FINALLY happened! I found one and after a few tweaks, am AMAZED how good & spot on it is.  I never would have guessed that MARASCHINO CHERRY JUICE was the secret!  Not only does it have the recognizable red color, it is sweet, slightly sour, and perfect to pair with popcorn chicken & steamed rice to make your own take out!

Oh, and don’t forget the egg rolls and crab rangoons (I cheat and buy them from the freezer section)

Pin HERE for later!

What you need:

  • 1/2 c. white sugar
  • 1/3 c. white vinegar
  • 3/4 c. pineapple juice + about 1/2 c. of pineapple chunks from the can
  • 1/2 c. Maraschino Cherry juice (drain from a can)
  • 2 Tbsp. Ketchup
  • 3 Tbsp. corn starch
  • 1/4 c. water

Make it:

  • Combine all ingredients EXCEPT pineapple chunks, corn starch & water.
  • Bring to a boil over low heat
  • Combine corn starch & water until smooth
  • Once liquid is boiling, add corn starch and whisk until thickened.
  • Remove from heat and add pineapple chunks.
  • IF you wanted a less sweet sauce, add less sugar or more vinegar.
  • You can adjust the thickness also by adding more corn starch and water, even after adding the first round.  Just dissolve an additional TBSP of starch in water or pineapple juice.  Reboil the sauce, and stir in until desired consistency.

Note: IF you can find Maraschino Syrup this will work also.  Some large grocery chains carry in the ice cream sundae toppings area OR in the mixers area of the adult beverages department.

Crab Rangoon Dip Recipe

Super Simple Soft Pretzels

Filed Under: Featured, Recipes

Paper Plate Yard Memory

April 21, 2020 By Leah Leave a Comment

Paper Plate Yard Memory

Pin HERE for later!

Now that the weather seems to be cooperating better, we are outside all we can.  In the never ending battle to keep kids entertained and busy, we gave this yard game a try.

Needing NOTHING special to make the game pieces, this is ideal for throwing together in just a few minutes.  All you need are some paper plates and the ‘matching’ pair images.

For the game piece matches use anything you can imagine.  I chose to print off Disney Characters in pairs, cut out and then Elmer’s glue them down to the front/top side of the plates.  We ended up with 46 plates or 23 images to match.  No set number is needed, this was just what I somehow randomly printed off!

If you do not have a printer, go right in and draw your own images right onto the plates!  There are so many ideas you can do!  Think shapes, colors, letters, animals, cars, etc.!

After the game pieces are made, step outside and lay them out.  Make rows and columns and start turning over.  Everyone takes a turn finding matches!

Did the plates blow away?

  • No, they held pretty firm to the grass, but I used heaver Dixie Brand plates because that is what I have.  I think if there was a heavy wind or big gust, it would scatter!  I think cheaper plates would work well for this too, as long as you were fairly sheltered from wind or it was a calm day.

Were the kids interested?

  • Yes, very much so.  Using the Disney characters kept them very interested, but it was something different and highly interactive. We did several rounds before putting it away for another day.  Both kids asked to set it up the second day.

Where to Play?

  • This worked outside in our lawn perfectly, but also would be fun to take camping, at a hotel or Air B&B, Birthday Party, or spread out in your living room on a rainy day!

Ideas for plate matches:

  • Fruits & Veggies
  • Upper and Lower Case Letters
  • Shapes
  • Colors
  • Numbers
  • Animals

 

Filed Under: Family Savings, Featured, This & That

Preschool/Earlier Learner Busy Ideas

April 13, 2020 By Leah Leave a Comment

Disclaimer: This post contains affiliate links and we will be compensated if you make a purchase after clicking on our links. You can view MCC’s Full Disclosure Policy HERE.

Preschool/Earlier Learner Busy Ideas

Now that we have transitioned to e-learning and home based education, my day is filled with iPads, mechanical pencils, math worksheets, and PRESCHOOL CLASSROOM ACTIVITIES!

Nolan has set schedule, expectations, and easy to follow lessons.  Carlie on the other hand, is supposed to do 2 learning activities, away from technology and document them to her teacher with a photo and few sentences about how she liked it or what she said about it.

Here are a few ideas that Carlie has been enjoying with things I had around the house.  Nothing special is needed and there are lots of substitutions/interchangeable items.

📌 Pin HERE for Later!

Salt Letter Writing:

Using a ziplock bag, pour salt to fill halfway.  Tightly seal and put tape over the top to prevent an accidental spill.  Practice writing letters and numbers in the salt.  We pulled different letters from a bag to give a visual.  You can also just pour the salt on cookie and make letters on it. HOWEVER, I prefer to keep the mess to a minimum and we can reuse the bag easily anytime she wants to try again!

Magnet Letter Matching

Use magnet letters (we have been using THIS SET because it has both upper and lower case plus numbers) to match lower case to upper case and vice-versa.  I printed off a sheet with the capitals and one with lower case, but you can hand write your own chart or just line up on set with a space between and match away!

You can do this on the fridge or use a cookie sheet.  The cookie sheet works great because kids can sit at the table and work or even on the couch with the sheet on their lap!  Plus it sort of holds the objects in one place.  Less spread of small things!

If you don’t have magnet letters, you can make post it notes to stick over the top! Remember to practice saying each letter and the sound to keep the skills up

Pipe Cleaner Letters

Grab a few pipe cleaners and shape into letters.  This was really easy and kept Carlie very entertained.  She realized quickly she could make most upper and lower case letters and using 2 at time made letters like F and T!

Magnet Number Counting

Print a grid off with ‘dots’ marking each number on a sheet.  You can also just draw one out the exact same way.  Stick the sheet on the fridge or a cookie sheet.  Let the kid count the dots and match the magnet number onto each correct grid spot.

Magazine Letter Cutting

There are several variations to do with this project.  I prefer to do one letter on a sheet with upper and lower case plus words that start with that letter.  You could also do a grid with each letter of the alphabet and cut a letter for each.

However, we have found it easier to focus on a single letter a day than the entire alphabet.  This builds letter recognition plus fine motor with scissors.  Just grab some old magazines, print ads, or newspapers.  Note: Food Magazines typically are the GO TO.  Lots of variety and easily recognized words/objects.

In the photo is the letter C.  3 sections and just a glue stick to paste down the cuttings.  We used cookies, cheese, cat food, cables ties, and clock for words we found.  You can also add a dotted line for writing practice!

Shape Pizza

Using a paper plate create a shape pizza! Color the inside of the pizza red and the outside brown.  Then use shape counters (we use THESE buttons because they are a nice size and include a great color and shape variety) or cut some construction paper out in different colors and shapes to build a pizza.

I hand wrote a sheet with a blank spot for the quantity and added the shape words and a fast sketch of the shape.  Then put the numbers on post it notes and moved them around to scramble up the quantities for a few rounds of play. i.e. 5 Octagons, 4 Triangles, 3 Circles, 2 Stars, 1 Square, etc.  You could do it with colors instead of shapes, too!

While doing this she turned it into her own game of custom pizzas. The black – olives, red – pepperoni, purple – onions, green – peppers, etc.   She took my order and made me slice after slice! This kept her occupied for a long time just with imaginary play.

Paper Plate and Clothes Pins Counting

Using a paper plate, pie chart divide it out with a marker into the number of sections you want.  I did 15.  Then, using a different color marker or stickers put counter dots onto each pie piece to equal one number.  Write each number onto each clothes pins.  Carlie counts the dots and pinches the clip onto the matching pie segment.

If you don’t have clothes pins, post it notes with the numbers or magnet numbers would work too!  I grab clothes pins from the dollar store or Menards when they are free after rebate.  They come in handy for blanket forts and other little crafts from time to time!

  • Don’t forget about sensory bins with things like beans, rice, or orbeez.  Carlie LOVES this kind of play with just some measuring cups, spoons, and funnels.  Just throw a sheet on the floor or take it outside!  Typically the mess is minimal.
  • PLAYDOH! I know, it can get messy, but really it is a huge distraction and attention keeper.  I get out one color for her and all the cookie cutters, rollers, plastic knives, etc and she goes to town.  Since we don’t play with it a lot, its a good one for rainy days, or when nothing is making her happy/occupied.
  • Also this Melissa & Doug easel, with letters, paper, chalk board, and dry erase side is perfect for table top.  Sketching and drawing is easy with a whole roll of paper, and she practices writing her name or Nolan’s!
  • Coloring books and crayons. Keep a stash put away of dollar store books and pull a new one out occasionally.  The fresh pages will give a welcome distraction to keep little minds busy for awhile.

Organization Note:

Rather than keeping many of our puzzles, letters, and counters in the packaging they come in, I put them in THESE poly zip top bags.  They are sturdy, large and make storing so easy.  The items are all in the same size and shape and fit easily in a drawer or basket.

For puzzles, I cut the cover off the box, add it to the bag with the pieces and toss the box!  I store them all in one basket and they can be flipped through fast rather than a stack of boxes waiting to topple when you pull one out.


Disclaimer: Midwest Coupon Clippers is a participant in the Amazon Services LLC Associates Program. Product prices and availability are accurate as of the date/time indicated above and are subject to change.

Keep Reading…

Filed Under: Featured, This & That

Moon Foam – 2 Household Ingredients, HOURS of fun

April 9, 2020 By Leah Leave a Comment

 

Moon Foam – 2 Household Ingredients, HOURS of fun

Okay, we are ALL well past the “I AM BORED” stage of the current events.  We have built blanket forts, watched WAY to much Disney+ and Netflix, built every puzzle in the house, played games, done orbeez, read stories, played outside, constructed legos, Found Waldo, drawn and colored, and the list can go on and on.

Looking to mix up the play on a cool rainy day, I stumbled on this idea.  Using 2 common products, mix up a batch of the most amazing, soft, moldable play dough you have ever used!

In 2 minutes we mixed up a batch and gave the kids an hour of free play while I got dinner made!  This dough is more soft and almost taffy like than store bought dough, but it really was fun and had different texture that was very enticing.

Nolan found a few bigger plastic trucks and rolled though it making tire tracks and even some ‘boulders’ and lifted them to a dump truck.  Carlie was content rolling and flattening out pieces and cutting out ‘cookies’.

PLUS, using the conditioner made for a lovely smell and soft moisturized hands!

📍 Pin HERE for Later!

What you need:

  • 1 c. Corn Starch
  • 1/2 c. inexpensive hair conditioner
  • food coloring if desired

In a large mixing bowl combine the first 2 ingredients with a stiff spatula.  If the dough is a little too sticky, add a bit more starch.  I added about 1 additional TBSP to get a nice moldable consistency.  Once totally combined, add a few drops of food coloring and knead together with your hands.

Note: If playing on a wood table, I would recommend a cookie sheet to keep from sticking into the table cracks and crevices.  This was not messy, but slightly more tacky than regular play dough!

Filed Under: Featured, Fun for the Family, This & That, Uncategorized

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