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KETO Egg Crepes

May 4, 2020 By carry Leave a Comment

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Keto egg Crepes

Egg Crêpes

Crêpes are honestly one of my favorite foods!
This recipe has become a staple in my house. These are versatile and so easy to make.
Try trading out the seasonings to make either sweet or savory crêpes.

Pin HERE for later!

Ingredients:

  • 6 eggs (I used medium so it was less eggy)
  • 4 oz. cream cheese, softened
  • 1 tbsp. sugar substitute – Swerve Granular
  • 1/2 tsp. vanilla
  • 1/4 tsp. xanthan gum , optional – I use this 
  • Cinnamon, to taste

Filling:

  • 3 tbsp. mascarpone cheese
  • 1 tbsp. sugar substitute –Swerve Confectioners
  • Banana Extract to taste (about 1/4 tsp.)

Directions:

  1. Mix all ingredients together, I used my Nutra Ninja to ensure everything was well blended
  2. Heat your crepe pan on medium heat, before pouring batter into the pan add a small amount of butter. If you don’t have a crêpe pan, a 10″ or even 8″ skillet works too
  3. Lift pan off heat and pour in 1/3 c. of batter, continually swirling around the pan to get a thin and even crêpe
  4. Place back on the heat, once you start to see the batter firm flip your crêpe for even cooking (about 5 total minutes)

I sprinkled mine with Swerve Confectioners  and cinnamon, with a quenelle of filling on the side!

Try these other great low carb recipes:

  • Portabella Pizzas
  • Keto Broccoli Salad
  • “Applesauce”

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