Health Benefits of Dark Chocolate
High in Antioxidants
Dark chocolate is rich in antioxidants!. Chocolate is actually good for your skin! The flavonoids in dark chocolate can help reduce inflammation and redness, protect the skin from sun damage (fewer wrinkles!), and help resolve acne by improving blood flow to the skin.
It’s good for your HEART!
Recent studies have shown dark chocolate may be good for your heart! In clinical trials, dark chocolate has reduced blood pressure, improved blood flow, shown mild anti-clotting effects and may help prevent plaque formation in arteries.
Help Manage Blood Sugar
Dark chocolate has a low glycemic index. It can help with keeping your blood sugar from spiking!
Thank you allchocolate.com!
Leave a Reply