Cauliflower Pizza Crust Recipe

Supplies Needed:

• Food processor
• Cheese cloth
• Parchment Paper

Ingredients:

• 3 cups florets only of cauliflower
• 1/4 cup Parmesan cheese (I used Kraft bottle)
• 1/4 cup shredded mozzarella cheese
• 1 whole egg
• 1/4 tsp garlic powder
• 1/4 tsp salt

Directions:

• Preheat oven to 450 Degrees Fahrenheit
• Wash and Air Dry Cauliflower Florets (ONLY USE Florets) in a strainer. Mine took about 40 minutes.

• Place the flourets in the food processor and turn it on for about 1 minute or until all the florets look like bread crumbs. Mine took about 1 and a half minutes. (Should look like Panko Crumbs)

• Place the cauliflower on the cheese cloth and squeeze the water out!  This is very important. You don’t want your cauliflower crust to be wet or it won’t be crispy like a pizza crust.

• After squeezing, transfer into a working bowl and mix the salt, garlic powder, Parmesan cheese and mozzarella cheese together. Then drop the egg into the mixture.
• MIX WELL!!
• Use parchment paper. Form your pizza crust to a circular shape or square shape, which ever you prefer.

• Put the crust in the oven for 10 minutes or until it has a bit of a golden brown appearance. Remove from oven and  start building your toppings! Put your pizza back into the oven for another 10 minutes or until the cheese melts. I like mine a little crispy, so I baked my pizza for 13 minutes.

TIPS:

You can fail at this recipe if you don’t squeeze your cauliflower!

IF you prefer, You can use 2 egg whites instead of one whole egg!

Photos & Recipe Credit goes to Krizza Gains, THANK YOU Krizza for taking the time to do this and share with all of us!