Brownies w/ Black Beans
(They will never know)
WHAT? You want me to add black beans to my brownies?
Yup! You heard me right, add a can of black beans to your brownies! Black beans are cheap, healthy, and HIGHLY nutritious! They are also rich in manganese, protein, magnesium, thiamine (Vitamin B1), phosphorus and iron. They are loaded with antioxidants and proven to lower cholesterol.
It really is very simple! All you do is open up a can of black beans, drain them, rinse them, and put them back in the can. Add water to the top of the can, dump beans and water into a blender to puree, and then add to your box brownie mix. Easy as that! (You are eliminating the oil and the egg this way)
You honestly will not be able to tell a difference in the taste! (They are more of a chewy type brownie then a cake type brownie)
Sounds good. I am going to try that sometime. 🙂 thanks!